* Any football coach who doesn't emphasize neck strengthening should probably be sued for criminal negligence.
* Simpler is better. Thank you Dan John, Jim Wendler, and Greg Shephard (sp?) for this truth.
* Any former major college football player who bases a high school training program completely on what he did in college has been brainwashed.
He has obviously forgotten that he was stronger than the majority of his high school opponents, anyway. His college program didn't take him from weak to strong. It took him from strong to stronger.
Use a program designed for beginners, not one designed to polish elite athletes.
* If you are coaching a kid in the weight room and volunteer information about how much you used to lift, you are just an asshole.